Getting to your ideal form starts with making a choice. You have to choose to put in the effort necessary to reach your goals. The next part is the hardest: taking a chance. This is where you leave your comfort zone and strike out, trying new things, seeing what works, what doesn’t and risking opening yourself up to the criticisms and judgement of others. But in the end, the change within you is absolutely worth it! And while the outer changes are fantastic, it’s those inner changes, those changes in mentality that are where the true transformation happens.
The three Cs in life: Choice, Chance, Change. You must make the choice, to take the chance, if you want anything in life to change.