How badly do you want to feel comfortable in your own skin again? How badly do you want to lose the weight? How badly do you want to look in the mirror and truly love what you see? Do you want it more than sleeping in? Do you want it more than watching another episode of that show? Do you want it more than a handful of chips or chocolate?
You absolutely can do this. Reaching your goals is 100% possible and within your control. You just have to want it. Bad.